Group Details

Group Moderator:
Stacy L Braiuca
Topic:
Anxiety Busters 101
Issues/Solutions:
Anxiety, stress management, life transitions
Group Date(s):
Oct 11, 2023
Meeting Time:
11:00 AM (CT)
Duration:
60
Fee:
$75/session
Frequency:
weekly
Location:
Online
Online Platform:
Zoom
Forms of Payment Accepted:
Visa, Mastercard, American Express, Discover, Venmo, Paypal
Seat Availability:
8

Group Details:

In 'Anxiety Busters 101', individuals navigating life's crossroads come together. We harness techniques like NLP, MER/Timeline, CBT, and Motivational Interviewing, centering on building resilience through transitions. Dive deep into emotional patterns, reshape limiting beliefs, and champion positive behaviors. Here, strong peer connections are paramount, enabling the sharing of challenges and collective empowerment. It's about a united journey to face life's challenges with shared wisdom.

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